EXERCISE:
* Jog youtube Zion National Park, Utah
* Weed & rake outdoors
* Lift upper-body
* Bicycle in park
* Mini-trampoline
* Vibrating platform
WATER:
(3) × (25) = 75 oz
EATS:
* black beans, rice, raw cabbage, steamed broccoli, avocado, red & green salsa, lemon juice
* almond butter & raspberry natural jam on high fiber toast & fresh (cubed) mamey dulce
* frozen dark XL-chocolate covered banana
* more steamed broccoli w/ lime juice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food