What about eggs?

CHOLESTEROL CONTENT per 100g:

All Plants= 0 mg

Chicken = 85 mg

Pork = 86 mg

Beef = 90 mg

Salmon = 63 mg

Egg whites = 0 mg*

Egg yokes = 1,085 mg

*(but hear opening comments in video to learn about their contribution to diabetes and cancer)

Leave a Reply