EXERCISE:
* Lift rockbottom
* Kickbox
* Standing desk (most of the day)
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens, fruit, oats) w/ ground flax & chia seed (always!)
* stirfry cabbage, kale, broccoli, carrot, onion, mushroom, tofu, brown rice, rice vinegar, teriyaki sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food