EXERCISE:
# facial exercise (hands-on)
# Lift rock bottom
WATER: (goal: > 77)
(4) × (25.4 oz) = 101.6 oz
EATS:
* homegrown apricots & plums
* banana
* oatmeal from Mars! (oats, fruit, kale/almond/banana Martian milk )
* BBQ Pulled Porky-Pods (see recipe) rehydrated dried soy bean pods called “Soy Curls” w/ bbq sauce
* baked potato
* bbq beans (onion sauteed in bbq sauce + water, then add cooked white beans)
* Steamed brocolli
* nacho cheez sauce (see recipe)
* sliced tomato