EXERCISE:
* Standing desk 3 hrs
* Mall walk 1 hr
* Bike in the park 30 min
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* banana
* frozen XL-coconut milk mini sandwich
* spaghetti in marinara sauce with veggies sauteed in balsamic vinegar (broccoli, mushrooms, onions, zucchini, yellow squash, tomatoes)
* a few XL-fries
* XL-sweet beverage
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food