EXERCISE:
* Lift rockbottom
* Mini-trampoline cardio 40 mins
* Urban stroll 4 hrs
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (w/ blueberries, pineapple, banana, orange, spinach, barley-alfalfa powder, flax & chia seed, ice water + rolled oats)
* brc (beans-rice-cabbage) burrito on whole wheat XL-tortilla
* raw veggies (broccoli, carrots, cucumbers, cherry tomato) w/ avocado & hummus dips served on lettuce leaves
* tostada w/ pinto beans, rice, enchilada sauce on XL-crispy corn tortilla
… SUN HAS SET …
* lentil/potato stew w/ XL-avocado rice cake
Cmmt: XL indicates uncommon extravagantly luscious food