EXERCISE:
* Bicycle through park 40 min
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (w/ blueberries, pineapple, banana, orange, spinach, barley-alfalfa powder, flax & chia seed, ice water + rolled oats)
* split-pea soup w/ XL-avocado rice cake
* few shelled XL-almonds/walnuts
* Mediterranean green salad (no feta) w/ lowfat Greek XL-dressing
* half veggie sandwhich
* XL-almond butter w/ all-fruit on an open face rice cake
… SUN HAS SET …
* chocolate XL-cashew ice dream w/ XL-almond yogart topping (Valentine’s Day splurge!)
Cmmt: XL indicates uncommon extravagantly luscious food