EXERCISE:
* Face exercise
* Jog on mini-trampoline 30 min
* Derma roll face/hands, then apply cream massage w/ negative ion / red light photo / deep vibration therapy using:
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats) w/ banana, blueberries, pineapple, kale, spinach, barley-alfalfa powder, ground flax & chia seed, ice water, blenderize, then add rolled oats
* hot green tea w/ lemon
* wafer thin pea-based burger w/ broccoli-slaw, onions, tomato on pita
* baked potato wedges
* XL-sweet beverage
* frozen XL-coconut milk mini sandwich
* shelled almonds & walnuts
* very veggie pasta sauce on high fiber pasta & nutritional yeast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food