EXERCISE:
* Alt’g standing/sitting desk 7 hrs
WATER:
(2.5) × (25) = 62.5 oz
EATS:
* rolled oats w/ ground chia & flaxseed, frozen blueberries, almond milk
* banana
* Mexi-ensalada (raw broccoli, kale, brussel sprouts, shredded carrots, cabbage, radicchio, onion, cilantro, pico de gallo, XL-avocado, topped w/ cooked black beans, rice & lemon juice)
* baked oil-free corn tortilla strips
* XL-sweet beverage
* dry (oilfree) stir-fry mushrooms, broccoli-slaw, carrots, onion, rice noodles, rice vinegar w/ XL-avocado
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food