EXERCISE:
* Lift rockbottom
* Kickbox cardio 1 hr
* Micro-needle face, neck & hands
* Facial cream massage w/ negative ion / red light photo / deep vibration therapy using:
WATER:
(2) × (25) = 50 oz
EATS:
* shredded wheat, strawberries, blueberries, corn flakes, almond milk
* wafer-thin veggie burger on pita thin-bun w/ lots of fresh veggies inside
* baked-from-frozen very low fat XL-“fries” w/ XL-ketchup & mustard
* gorilla salad (raw broccoli, kale, brussel sprouts, cabbage, radicchio, craisins, pumpkin seed w/ balsamic vinegar dressing & high fiber pasta)
* apple
* rice cake w/ XL-peanut butter & naturally sweetened berry jam
* banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food