Day 217 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift Rockbottom
* Standing desk 2.5 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* banana
* steamed veggies (broccoli, brussel sprouts, shredded cabbage, shredded carrots, lemon juice)
* add black beans, rice, cabbage, cilantro, pico de gallo, green salsa
* vegan tostada (XL-crispy flour tortilla, rice, beans, shredded carrots, tomatoes, red enchilada sauce)
* XL-sweet beverage
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At Sacred Space Theater/Cafe:
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* veggie panini (tomato, basil, arugula, pesto, XL-avocado on wheat) w/ XL-chips (no good!)
*and in photo that’s a cup of chia dairyfree pudding w/ berries… mmm!

… SUN HAS SET …

* baked potato w/ quinoa-ragu sauce

Cmmt: XL indicates uncommon extravagantly luscious food

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