EXERCISE:
* Urban walk in the park 4 hrs
WATER:
(3) × (25.4) = 76.2 oz
.
EATS:
* gfo (greens, fruit, oats) smoothie w/ lots of kale, banana, strawberries, ground flaxseed, ice water, then add rolled oats
* steamed brussel sprouts, jicama, celery, radish, green pepper, cabbage, broccoli, carrots
* dairy-free XL-pizza w/ mushrooms & olives
* XL-sweet beverage
* popcorn cooked w/ coconut XL-oil
… SUN HAS SET …
* veggie sandwhich
* XL-fries
* steamed brussel sprouts & kale
Cmmt: XL indicates uncommon extravagantly luscious food