EXERCISE:
# Jog/Walk outdoors 30 min
# Lift rockbottom
# Standing desk 10 hours
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* shredded wheat, rolled oats, (picked fresh, frozen, then defrosted) peaches, almond milk
* veggie “fried” rice (no egg, meat or oil)
* small XL-sweet beverage
* dairy-free XL-coconut ice cream sandwhich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food