EXERCISE:
# Dog powerwalk/prance 30 min
# Lift ab-domination @ home
# Fat-freeze treatment 30 of 30 (reclining 30 min)… hurray, I’m finished! Now I’ll do post session massage, drink plenty of water & wait up to 3 months to see results…
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, peaches, strawberries, banana, ground flaxseed, almond milk
* plantpure nation frozen African stew entreé (tomato, sweet potato, whole wheat couscous, onion, chickpea, peanut, celery, coconut milk, carrots, ginger, garlic, curry powder, sea salt, black pepper) served w/ tomatoes
* small granny smith apple
* air-fried sweet potatoes w/ XL-ketchup
* layered brown, red & wild black rice, lentils, onion, tomato, steamed broccoli-slaw, cactus, pinto beans, broccoli & brussel sprouts, sauerkraut, crunchy air-fried corn XL-tortilla strips
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food