Month: May 2026

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast
* Concepts of Faith

EXERCISE:
* Jog 5k+ outdoors

WATER:
(2) × (32) = 64 oz (+)

EATS:
* sweet potato sushi
* slice of cherry XL-pie
* leftover (frozen) veg pizza w/ avocado & chopped cruciferous & black bean salad
* homemade oilfree microwave popcorn, topped w/ few sweet XL-kernels
* oilfree airfried potato sticks dipped in avo-tomato-tomatillo slasa

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast
* Concepts of Faith

EXERCISE:
* Lift chest, back, shoulders @ gym
* 20 minute walk-about on campus
* 15 minute jog outdoors

WATER:
(2) × (32) = 64 oz (+)

EATS:
* Chipotle salad bowl (lime rice, black beans, romaine lettuce, salsa, guacamole)
* small beverage (plain sparkling water w/ shot of soft XL-drink)
* sweet potato sushi
* slice of cherry XL-pie
* fat-free flat pretzels (chips) w/ tomatillo salsa

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

(This blog began 3/15/2015)

MEDITATION:
* No Greater Love podcast

EXERCISE:
* Lift biceps/triceps @ gym
* 20 minute walk-about on campus

WATER:
(2) × (32) = 64 oz (+)

EATS:
* two bananas
* stuffed potato for lunch & supper w/ homemade toppings (black bean veg chili, brown rice, guacamole, almond sour cream, broccoli sprouts)
* small beverage (plain sparkling water w/ shot of soft XL-drink)

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

(This blog began 3/15/2015)

MEDITATION:
* Nothing But Bible
* No Greater Love podcast

EXERCISE:
* 20 minute walk-about on campus

WATER:
(2) × (32) = 64 oz (+)

EATS:
*  bowl of tofu veggie phò

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed