Day 320 of Year 10 Low-SOS Vegan Plan

MEDITATION:
* Psalm 119 (vs 91-106) “O how love I thy law! it is my meditation all the day”

EXERCISE:
* Jog 5k outdoors w/ facial lymphatic massage
* PT APP workout
– lower body / hip strengthening (moderate)

WATER:
(2) × (32) = 64 oz (+)

EATS:
* gfo smoothie (greens-fruit-oats)
*leftover arroz con pollo (soycurls) w/ brussel sprouts, avocado, ranch dressing
* sweet potato, chopped salad w/ added onion & hearts of palms

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

Carl Jung on God

Carl Jung on God- Jung’s Belief StatementIn his famous interview response, Carl Jung subtly shifted the concept of belief to a dimension of personal certainty. When asked if he believed in God, his declaration “I don’t believe, I know” suggests a profound personal experience that transcends traditional faith. This statement reflects Jung’s emphasis on the experiential and psychological realities underlying spirituality. Rather than relying solely on doctrine, he highlighted intuitive and deeply personal understanding as central to one’s spiritual journey. This response embodies Jung’s belief in the importance of individual experiences in shaping one’s understanding of divine or spiritual truths. By emphasizing “knowing” over mere “belief,” Jung underscores personal insight and inner certainty as the pinnacle of spiritual understanding.

Day 319 of Year 10 Low-SOS Vegan Plan


MEDITATION:
* Psalm 119 (vs 76-90)

EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* PT APP workout
– lower body / hip strengthening (moderate)

WATER:
(2) × (32) = 64 oz (+)

EATS:
* buckwheat pancake made w/ organic mix, a mashed banana & homemade almond milk (no egg, dairy or oil) & topped w/ blueberries & pure maple
* leftover rice & chipotle blackbeans w/ chopped green salad & 3-2-1 dressing, airfried corn tortilla chips, guac & plain sparkling water w/ shot of soft XL-drink
* leftover arroz con “pollo” w/ big chopped salad
* 4 mini choco-mint cookies & few almonds

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed