EXERCISE:
* Jog 4k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* fresh jackfruit pods
* tofu, lemon-grass, carrot, jalapeño sandwich on XL-white roll
* airfried patties made from leftover mashed potato/carrots
* gorilla chopped salad w/ Trader Joe’s Creamy Dill dressing & guacamole
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
WATER, CAULIFLOWER, CANOLA OIL, ALMOND BUTTER, DISTILLED VINEGAR, GARLIC, PARSLEY, SEA SALT, LEMON JUICE, SHALLOT, DILL, CHIVE, MUSTARD POWDER, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, XANTHAN GUM
[CMMT: Make it healthy-style at home by diluting w/ rice vinegar… or in your blender by replacing oil with a few raw cashews, and xanthan gum with a little tapioca starch.]
Much better idea:
[ LINK TO MAKE YOUR OWN CREAMY CAULIFLOWER HOMEMADE DRESSING ]
SERVING SIZE 2 Tbsp
CALORIES 60
Fat 6g
Saturated Fat 0g
Trans Fat0g
Cholesterol 0mg
Sodium 120m
Total Carbohydrate1g0%
Dietary Fiberless than 1g
Total Sugars 0g
Includes 0g Added Sugars
Protein less than 1g
Vitamin D 0 mcg
Calcium10mg
Iron 0.2 mg
Potassium 40 mg
NOTE: Since posting, the details of this item may have changed due to fluctuating market prices, federal regulations, currency rates, drought, bandits, rush hour traffic, filibusters, zombie apocalypse, punctilious product developers…Contact our Crew for current price and availability
4 C boiling water and/or low sodium veggie broth
1.5 C yelliow grits (or polenta) added slowly to boiling liquid, stirring constantly
2 t onion powder
2 t garlic powder
1/2 t tumeric
1 t lemon pepper
Continue stirring up to 10 or 15 minutes as it thickens
In new pot steam 1 bunch chopped kale or collard greens in water for 5 minutes
Serve side-by-side
Top w/ some salsa or pasta sauce
Add some badalmic vinegar to activate nutrients in greens
Aug 17, 2023
Miyazawa working at the Osaka Medical and Pharmaceutical University, and the Institute for Life and Medical Sciences, Kyoto University, Japan caught my attention on the European Commission Zenodo preprint server.
These investigators did an intensive mutational analysis of the early sub strains of the SARS-CoV-2 Omicron strains and have come to the conclusion it may have been intentionally modified by humans, potentially to prolong the pandemic. This is along the lines of what Dr. Jordon Trishton Walker, Pfizer Director of Research and Development revealed in the Project Veritas sting operation.
EXERCISE:
* Rest
WATER: (2) × (32) = 64 oz
EATS:
* rolled oats w/ blueberries, chopped walnuts, powders (pomegranate, beet, green stuff), almond milk
* lunch w/ my beautiful family: mushroom burger & sweet potato XL-fries
* fresh jackfruit pods
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Aug 16, 2023
In this week’s inaugural episode of the Hot Zone, we discuss the Lahaina Fire, new developments in cardiological research, positive legal actions taken against the Bio-Pharmaceutical Complex in U.S. courts, the FDA’s insistence that it never prohibited doctors from prescribing ivermectin, and a landmark wrongful death suit against a major hospital system.
Aug 3, 2023
Aug 12, 2023
FULL VIDEO ON RUMBLE: Video: “Bret Weinstein Warned Us COVID Insanity Was Coming!” https://rumble.com/v35nf3w-video-bret…
Aug 16, 2023
On March 25, 2021, Rutgers University became the first university in the nation to announce it would require students to take COVID vaccines for fall 2021 enrollment, retracting its January 8, 2021 announcement that “…with our stance of human liberties and our history of protecting that, the vaccine is not mandatory.” What happened within a few short months that made Rutgers ultimately decide to hell with student civil liberties?