Month: August 2023

2% of vaccine reactions reported

Aug 12, 2023

Therefore up to 98% not reported.

Dr. John Campbell reports that a system beset by conflicts of interest, MHRA’s approach to patient safety requires a radical overhaul encompassing legislative changes on reporting and, in a system beset by conflicts of interest, changes to how the MHRA is funded. A failure to act will only lead to more harm.

For evidence links click on “youtube” on video, then below video click on

“more”

and

“more”

Day 122 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Evening park stroll

WATER: (2) × (32) = 64 oz

EATS:
* 3-ingredient pancake batter (blenderized banana, rolled oats, almond milk, w/ added shredded apple & cinnamon) – in shape of mini donuts & waffle w/ defrosted blueberries
* waffle shaped baked potato
* pinto + black beans w/ tomato, onion, baked corn tortilla strips & guacamole
* watermelon
* pinto + black bean sandwich w/ onion, tomato, chopped (kale, cabbage, broccoli, brussels sprouts, red chicory) on cracked wheat sourdough w/ small amount of vegan XL-mayo
* homemade vegan butter pecan ice cream

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Microplastics found in human hearts for first time: study

Aug 12, 2023

Plastics found in three different parts of the heart included poly(methyl methacrylate), a plastic commonly used as a shatter-resistant alternative to glass. These particles, researchers said, “’cannot be attributed to accidental exposure during surgery.

Polyethylene terephthalate, which is used in clothing and food containers, and polyvinyl chloride (PVC), which is widespread in window frames, drainage pipes, paint and more, were also found. 

“The detection of in vivo MPs [microplastics] is alarming, and more studies are necessary to investigate how the MPs enter the cardiac tissues and the potential effects of MPs [microplastics] on long-term prognosis after cardiac surgery,” the research team concluded.

Last year, a study suggested that humans consume about 5 grams of small plastic particles every week, or roughly the weight of your credit card.

https://nypost.com/2023/08/12/microplastics-found-in-human-hearts-for-first-time-study/

Day 121 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) × (32) = 64 oz

EATS:
* spicy veggie noodle soup (broccoli, cauliflower, carrots, mushrooms, tomato, bell peppers, onion, salsa & whole wheat spaghetti noodles served on top) w/ guacamole
* few XL-choco-mint wafers
* frozen jackfruit pods
* few Triscuit w/ XL-hummus

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

COVID doesn’t explain why Gen Z, millennials are dying. What does?

Aug 11, 2023 (Stunning figures appearing in mainstream media opinion piece)

More young Americans are dying – and it’s not COVID. Why aren’t we searching for answers?

Without a thorough and collaborative exploration, we can’t know what’s killing us – or how to stop it.

Dr. Pierre Kory and Mary Beth Pfeiffer

Read article at this USAToday link.

https://www.usatoday.com/story/opinion/2023/08/11/more-americans-dying-than-before-pandemic-covid-deaths/70542423007/

Friday Favorites: Kids’ Breakfast Cereals as Nutritional Façade

Aug 11, 2023

Plastering front-of-package nutrient claims on cereal boxes is an attempt to distract from the incongruity of feeding our children multicolored marshmallows for breakfast.

I was invited to testify as an expert witness in a case against sugary cereal companies (donating my fee, of course), and this extended video series is a result of some of the research I did into those cases. Here are some of the others:

· The Worst Food for Tooth Decay (http://nutritionfacts.org/video/the-w…)

· Which Is a Better Breakfast: Cereal or Oatmeal? (https://nutritionfacts.org/video/whic…)

· A Political Lesson on the Power of the Food Industry (https://nutritionfacts.org/video/a-po…)

· The Worst Food for Tooth Decay (https://nutritionfacts.org/video/the-…)

· Are Fortified Kids’ Breakfast Cereals Healthy or Just Candy? (http://nutritionfacts.org/video/Are-F…)

· Ochratoxin in Breakfast Cereals (https://nutritionfacts.org/video/ochr…) Lots of other food industry videos, too:

· Big Sugar Takes on the World Health Organization (https://nutritionfacts.org/video/big-…)

· Food Industry Funded Research Bias (https://nutritionfacts.org/video/food…)

· Big Food Using the Tobacco Industry Playbook (https://nutritionfacts.org/video/big-…)

· Would Taxing Unhealthy Foods Improve Public Health? (https://nutritionfacts.org/video/woul…)

· The Food Industry Wants the Public Confused About Nutrition (https://nutritionfacts.org/video/The-…)

· Sugar Industry Attempts to Manipulate the Science (http://nutritionfacts.org/video/sugar…)

At 101 years old, I’m the ‘world’s oldest practicing doctor’: My No. 1 rule for keeping your brain sharp

Aug 9, 2023

Dr. Howard Tucker is a neurologist from Cleveland. He recommends keeping your mind engaged through work, social and entertainment activities as you age.

(Also read advice from doc who lived well to 105.)

https://www.cnbc.com/2023/08/09/i-am-101-years-old-and-the-worlds-oldest-practicing-doctor-my-no-1-tip-for-keeping-your-brain-sharp.html