Day 63 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) Ă— (32) = 64 oz

EATS:
* watermellon
* very veggie spaghetti w/ lentils, quinoa, roasted red bell pepper, zucchini, yellow squash, red onions, broccoli, avocado XL-oil, garlic powder, himalayan pink salt, onion powder, black pepper, mushrooms, broccoli-slaw, nutritional yeast
* nutritious vanilla ice cream w/ fresh choco-powder & walnut added-in, served w/ 4 choco-mint wafers & fresh mint
* gorilla salad w/ homegrown tomatoes & corn tortilla strips & turnip strips w/ guacamole

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

International excess deaths

June 11, 2023

Dr. John Campbell

Ongoing excess deaths https://www.ons.gov.uk/peoplepopulati…

Week ending 26 May 2023 (Week 21)

11,111 deaths were registered in England and Wales

262 mentioned novel coronavirus (COVID-19), (2.4% of all deaths).

Of the 262 deaths involving COVID-19

64.5% (169 deaths) had this recorded as the underlying cause of death

Number of deaths above five-year average

Private homes 17.3% above, (472 excess deaths)

Hospitals 6.3% above, (282 excess deaths)

Care homes 6.7% above, (137 excess deaths)

Other settings 15.8% above, (130 excess deaths).

The number of deaths registered in the UK

12,528, which was (9.4% above the five-year average)

1,076 excess deaths (282 involved COVID-19).

Day 62 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) Ă— (32) = 64 oz

EATS:
* watermellon
* Amy’s Chinese noodles/veggies w/ cashew sauce (contains XL-oil)
* leftover gorilla salad w/ homegrown tomatoes
* corn tortilla strips w/ guacamole
* nutritious vanilla ice cream w/ fresh strawberries added-in, served w/ 4 choco-mint XL-wafers

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

“We Were Duped” – Doctors Angry About CDC & WHO’s COVID Lies

June 11, 2023

More and more, doctors across the United States have begun questioning the COVID narrative relating to vaccines, masks, lockdowns and alternative treatments and they’re speaking out. Dr. Kat Lindley has co-founded the Global Health Project to amplify those voices and ensure that the kind of mass hysteria and misinformation peddled by elite institutions never happens again. Jimmy speaks with Dr. Lindley about her program and the Global Health Project’s efforts to encourage physicians to raise their voices and restore faith in medical professionals.

Visit Global Health Project online: https://globalhealthproject.org/

Moderna Knew mRNA Vaccine Technology Was Dangerous Before COVID Crisis Began

Jan 20, 2017 (YEARS BEFORE COVID)

Moderna hits safety problems in bold bid to reinvent medicine:

The company’s premise: Using custom-built strands of messenger RNA, known as mRNA, it aims to turn the body’s cells into ad hoc drug factories, compelling them to produce the proteins needed to treat a wide variety of diseases.

But mRNA is a tricky technology. Several major pharmaceutical companies have tried and abandoned the idea, struggling to get mRNA into cells without triggering nasty side effects.

https://www.statnews.com/2017/01/10/moderna-trouble-mrna/

Homemade Vegan Chocolate Ice Cream (no nuts & no banana) Ninja Creami Recipe

If you do NOT have a Ninja Creami machine – no problem! Freeze this blended liquid concoction in ice cube molds. After freezing it just slightly defrost the cubes & churn (process) them in your food processor, your high powered blender, or try feeding slightly defrosted cubes thru your Yonanas machine. Click here for a recipe using Yonanas machine!

Ingredients

  • 1 cup silken tofu
  • 3 tablespoons cocoa powder or to taste (if you really like cocoa use 1/4 cup)
  • 1/4 cup brown or white sugar (or substitute 3 Neglet Noor dates blended w/ the almond milk listed below)
  • 1 teaspoon vanilla
  • 1 cup almond milk
  • pinch salt

Instructions

  1. Puree all ingredients in a high-speed blender until very smooth and creamy.
  2. Pour the mixture into the Creami pint and freeze for at least 24 hours.
  3. Once completely frozen, process in the Creami machine according to the appliance instructions. Also watch the video in this post for how to use the Creami.
  4. Scoop and enjoy!

https://www.planted365.com/homemade-vegan-chocolate-ice-cream-ninja-creami-recipe/