Day 275 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Lift biceps & triceps
* Hours of standing lecture

WATER: (3) × (25) = 75 oz

EATS:
* banana & two small oranges
* mung-egg omelet sandwich w/ lotsa raw veggies & potato-veggie XL-straws
* plain sparkling water w/ shot of soft XL-drink
* slice of dairyfree veggie pizza served w/ various raw veggies & avocado

SUN HAS SET

* mug of warm vegan hot chocolate w/ almond milk (plain cacao powder plus combo of organic cacao powder blended with functional mushrooms) topped w/ lite whipped coconut cream

Cmmt: XL indicates uncommon extravagantly luscious food

Documents Reveal Covid-19 Cover-Up Goes Straight to the Top – w/ Pharmaceutical Whistleblower Sasha Latypova

Jan 7, 2023

A new report claims that the Department of Defense – meaning the Pentagon – controlled the COVID-19 Program from the very beginning. If true, it means that everything we were told was political theater, right down to the FDA vaccine approval process. Our guest today is the former executive of a pharmaceutical contract research organization Sasha Latypova and she shows what she has found due to her searches based on instinct that the Covid vaccine was not exactly on the up and up.

Elementally Evil Institutions: Wow, Get a Load of This Guys!

Jan 10, 2022

ZINC SOURCES:

  1. Legumes
    including lentils, beans, chickpeas
  2. Nuts
    including walnuts, cashews, almonds, etc.
  3. Seeds
    including sesame, chia, hemp, pumpkin, ground linseed
  4. Oats
  5. Quinoa
  6. Tofu
    Made from soybeans, so it is a  processed legume

VITAMIN D SOURCES:

  1. Mushrooms
    all edible varieties
  2. Fortified Plant Milk
  3. Fortified Juices
  4. Fortified Cereals
  5. SUNSHINE!

The splash-screen says it all – are you ready to confront true evil? You’re not gonna believe this one – but it’s true! 😉 The Twitter Space recording:

https://twitter.com/hartgroup_org/status/1612774916490952705?s=20&t=X-FSrbEgD7OmaouiloFxHw

From an Information Theory POV, We Are Mere Approximations of Ourselves Because We Are the Total Sum of Our Information Transfer Errors

Jan 10, 2022

LAST 3 SUBJECTS PARTICULARLY INTERESTING:

* Females are more closely related to their offspring than males

* We Become Less and Less Like Ourselves As We Age

* Caloric Restriction Keeps Us Young

https://popularrationalism.substack.com/p/from-an-information-theory-pov-we?utm_source=profile&utm_medium=reader2

Day 274 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Walk-about outdoors 45 minutes

WATER: (3) × (25) = 75 oz

EATS:
mung-egg (griddle-cakes) w/ strawberry jam, steamed broccoli & edamame, wautéed red onion, tomato, mushroom & avocado
* homemade organic raw veggie tray w/ celery, cauliflower, carrots, broccoli, radishes, tomatoes
* 2nd fruit/veggie tray w/ black olives, potato/veggie XL-straws (30% less fat than chips), red grapes, avocado/hummus dip
* half-piece of cracked wheat sourdough avocado toast

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Knut Wittkowski, Mathematician Epidemiologist- Planet Lockdown Sorozat

July 2022

Dr. Wittkowski is sharing the same professional message he’s been preaching since early 2020. He was effectively “cancelled” and censored for it back then, no one wanted to listen. We should have…

https://rumble.com/v1eeujh-knut-wittkowski-planet-lockdown-sorozat.html