Dec 12 2022

(FOR CURRENT POSTS SCROLL BELOW ALL “pinned to top” POSTS.)
I post the items in this category (often unavailable from popular media sources) to simply provide access to information. It is the responsibility of the reader to question everything they read & to do their own follow-up investigations. I am not a doctor. I am not recommending medical treatments of any kind. This category on my blog is simply an aggregate of previously published information from others. It is your responsibility to discuss any information with your medical professional.
REMINDER: ONE OF THE MOST IMPORTANT THINGS WE CAN DO TO IMPROVE OUR RESISTANCE TO ALL VIRUSES IS TO KEEP OUR WAISTLINE IN CHECK
HERE’S HOW – click this link.
Dec 16, 2022
“Unvaccinated patients who require transfusions can now access “pure blood” thanks to a new service called “SafeBlood Donation,” which was launched by a Swiss naturopath named George Della Pietra.
SafeBlood Donation, which currently has members in at least 16 countries, has the long-term goal of opening blood banks that provide its members with unvaccinated plasma”
However… some say it is an impossible mission:
100-year-old fitness fanatic reveals secrets to his longevity
EXERCISE:
* Lift chest & back
WATER: (3) × (25) = 75 oz
EATS:
* leftover spaghetti w/ added garbanzo beans, mushrooms & avocado
* added more veggies to sauce, thinned it & had soup w/ avocado toast for lunch
* several tangerines, banana w/ raw almonds
* baked onion XL-rings w/ ketchup
SUN HAS SET
* few veggie wonton w/ steamed broccoli, edamame & mushrooms w/ Kikkomo garlic teriyaki sauce
Cmmt: XL indicates uncommon extravagantly luscious food
Dec 12, 2022
Former University of Central Florida tight end Jake Hescock died of a sudden cardiac arrest while jogging earlier this month. He was 26 years old.
DR MEGAN ROSSI: The secret to healthy bones? You can’t beat onions! https://www.dailymail.co.uk/health/article-11530775/DR-MEGAN-ROSSI-secret-healthy-bones-beat-onions.html?ito=native_share_article-nativemenubutton
Feb 16, 2022
EXERCISE:
* Wicked winds & freezing temps, do today was spent working online
WATER: (3) × (25) = 75 oz
EATS:
* avocado, tomato, kale chopped salad (kale, green cabbage, broccoli, brussels sprouts, chicory, no dressing) & mustard stuffed inside grilled sourdough panini pressed sandwich
* vegan chili beans, raw asparagus & potato XL-puff sticks dipped in hummus, tomato slices, few almonds, tangerines & water
SUN HAS SET
* warm vegan cacao beverage w/ water, almond milk, coconut milk, dried mushrooms served w/ single sourdough dry toast w/ blackberry XL-preserve
Cmmt: XL indicates uncommon extravagantly luscious food
Oct 7, 2022