Dec 17, 2022
https://youtu.be/Ylzg0NaT-fw
Month: December 2022
Why can’t we talk about any of the sudden deaths?
What will it take for the media and public health bureaucrats to admit the mRNA vaccines have failed?
Dec 13, 2022
We’re headed into a fourth year of Covid waves and excess deaths; this was not the ending they promised…
Day 252 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* Moroccan stew made w/ sweet potato, garbanzo beans, dal lentils, tomatoes, butternut squash, carrot, mushrooms, onions, kale, brussel sprouts w/ brown rice & sauerkraut (includes Ethiopian seasoning)
*Â avocado toast
* orange juice
* tangerines, few jr mints & almonds
* teriyaki soup w/ broccoli, edamame, mushrooms, onions green & red peppers, noodles
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Opposition to School Vaccine Mandates Has Grown Significantly, Study Finds
Avoiding Bypass Surgery – Heart Healed!
Powerful good news story about a guy avoiding triple bypass surgery at the last minute. Only THREE WEEKS into a lifestyle change resulted in significant benefits to his health.
Day 251 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Jog 5k outdoors w/ temps in the high 20s (Funny how my 5k time improves in freezing weather!)
WATER: (3) × (25) = 75 oz
EATS:
* banana
* Moroccan stew made w/ sweet potato, garbanzo beans, dal lentils, tomatoes, butternut squash, carrot, mushrooms, onions, kale, brussel sprouts w/ brown rice (includes Ethiopian seasoning)
* mashed lemon-avocado
* orange juice
* tangerines & almonds
* tostada w/ beans, rice, lettuce, tomato, hot sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
CDC quietly confirms at least 118k Children & Young Adults have ‘Died Suddenly’ in the USA since the roll-out of the COVID Vaccines
Nov 30, 2022
Charts, tables, statistics. Of course, there will be a variety of potential causes, but we must consider the common global experience of the novel mRNA gene therapy.
https://expose-news.com/2022/11/30/usa-118k-children-died-suddenly-covid-vaccine/
Day 250 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Rest from exercise, but very busy working today
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, pomegranate, blueberries, walnuts, almond milk
* banana
* Moroccan stew made w/ sweet potato, garbanzo beans, dal lentils, tomato, butternut squash, carrot, mushrooms, kale, brussel sprouts served over brown rice
* avocado toast on cracked wheat sourdough
* orange juice
* tangerines
SUN HAS SET
* potato XL-puff sticks & hummus
Cmmt: XL indicates uncommon extravagantly luscious food
Day 249 of Year 8 Low-SOS Vegan Plan
EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, pomegranate, blueberries, walnuts, almond milk
* Chipotle sofrita bowl (brown rice, black beans, onion, bell peppers, soy crumbles, pico de gallo, guacamole)
* chopped salad (romaine lettuce, kale, green cabbage, broccoli, brussels sprouts, chicory , high fiber pasta, low-oil vinegar dressing
* few baked “fries”
* plain sparkling water w/ fresh lemon juice (no sweetner)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food