Month: September 2020

[Calif on four-tier, color-coded covid system]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Bicycle in park
* Day 17 of 30 Day STATIC CORE CHALLENGE

WATER:
(3) × (25) = 75 oz

EATS:
* hibiscus lemon tea
* fresh peach
* gorilla salad
* mini peanut butter cup w/ XL-chocolate
* bbq beans
* grilled vegan corned beef & homemade vegan cheese sandwich w/ tomato, onion, sauerkraut, shredded carrots, mustard, yellow peppers, vegan XL-mayo on sourdough
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

* piece of strawberry w/ XL-chocolate

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif on four-tier, color-coded covid system]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 16 of 30 Day STATIC CORE CHALLENGE

WATER:
(3) × (25) = 75 oz

EATS:
* peaches & almonds
* homemade vegan cheese
* gorilla salad
* sweet potato crust homemade pizza
* plain sparkling water w/ shot of soft XL-drink

… SUN HAS SET …

* fresh peach

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif on four-tier, color-coded covid system]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Mini-trampoline
* Lift biceps & triceps
* Bicycle at park
* Day 15 of 30 Day STATIC CORE CHALLENGE
* Coconut oil facial

WATER:
(3) × (25) = 75 oz

EATS:
* few XL-cocolate covered mango pieces
* gorilla salad
* grilled potato/rice patties w/ avocado
* high fiber pasta w/ tomato sauce
* steamed kale & tomatoes w/ lemon juice
* plain sparkling water w/ shot of soft XL-drink
* few almonds

… SUN HAS SET …

* dairyfree yogurt w/ rolled oats & almonds
* hibiscus tea with lemon

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif on four-tier, color-coded covid system]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 14 of 30 Day STATIC CORE CHALLENGE
* Bicycle outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* dairyfree yogurt w/ XL-chocolate covered figs
* watermelon
* dairyfree yogurt w/ almonds & oats
* hybrid burger w/ avocado, tomato, broccoli slaw, mustard on soudough
* plain sparkling water w/ shot of soft XL-drink
* potato taco w/ tomato & broccoli slaw
* small dish of noodles w/ tomato sauce

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif on four-tier, color-coded covid system]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 13 of 30 Day STATIC CORE CHALLENGE

WATER:
(3) × (25) = 75 oz

EATS:
* 3 ingredient pancakes (oats, banana, almond milk) served w/ fruit & drizzle of pure maple syrup & dairyfree yogurt
* steamed kale & mushrooms
* very veggie sandwich
* plain sparkling water w/ shot of soft XL-drink
* few almonds
* small dish of noodles w/ tomato sauce

… SUN HAS SET …

* dairyfree yogurt w/ 2 figs (XL-chocolate covered)

Cmmt: XL indicates uncommon extravagantly luscious food