VERBAL ORAL FLUID DROPLETS W/ LASER LIGHT SCATTER
https://youtu.be/VPd7qKlDybI
Conclusion: Mask youself (cloth, surgical blues, disposable) to help protect your most vulnerable neighbor. Remember that asymptomatic people can spread the virus.
Month: June 2020
Day 58 of Year 6 Low-SOS Vegan Plan (DAY 78 COVID-19 LOCKDOWN – advanced stage 2 reopen process)
EXERCISE:
* Jog outdoors w/ face exercise
* Standing desk
WATER:
(3) × (25) = 75 oz
EATS:
* fresh berries & apricots
* grilled sandwich w/ vegan corned beef, tomato, homemade CLA cheez, onion, butter lettuce on cracked wheat sourdough
* garbanzo beans w/ fresh spinach, arugula, lemon pepper
* steamed cruciferous veggies
* fresh jackfruit
* open-faced pbj w/ few almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
Day 57 of Year 6 Low-SOS Vegan Plan (DAY 77 COVID-19 LOCKDOWN – advanced stage 2 reopen process)
EXERCISE:
* Jog outdoors w/ face exercise
* Bicycle outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* fresh jackfruit
* leftover ethiopian stew (orange lentils, onion, garlic, sweet potato, white potato, fire roasted tomatoes, ethiopian seasoning) topped w/ black olives & sauerkraut
* fresh strawberry & banana fruit salad
* sweet potato crust pizza w/ tomato sauce, homemade CLA cheez, olives, onion, mushrooms, sundried tomatoes
* gorilla salad w/ butter lettuce, spinach, arugula, pumpkin seeds, craisins, etc
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food