How To Cook Without Cheese and Dairy | Chef Bai | The Exam Room Podcast

Discussion about psychological factors behind cheese addiction and the importance of making conscious food choices.

Chef Bai also shares her personal health journey and how she addresses common food allergies.

This episode is a must-listen for anyone interested in plant-based cooking and overcoming dairy dependency.

In This Interview:

How to make plant-based milks
How to make plant-based cheese
How to make dairy-free desserts
Psychological factors of dairy and cheese addiction
Alternatives for common food allergies
And more!

UPDATE: After seeing some recipes it appears seed oil, veg oil, coconut oil, many nuts appear too often in these recipes. Be prepared to make substitutions.

Yikes! Scientists discover toxic ingredients linked to autism in 100% of Girl Scout Cookies

https://www.dailymail.co.uk/sciencetech/article-14355145/girl-scout-cookies-toxic-ingredient-autism-link.html

Comment: The cookies are not organic, of course they contain glyphosate as they are made out of wheat and conventional farms not only use glyphosate as an herbicide to grow the wheat but then they use glyphosate in HUGE quantities to quickly kill and dry the wheat so they can get it to market quickly. [Ie. They use it as a desicccant. Gotta buy ORGANIC!] All conventional grains are high in glyphosate. I have long wondered if folks with celiac’s disease are really just very sensitive to glyphosate.

Deciding Whether to Accept an Unvaccinated Child into a Pediatric Practice

Feb 3, 2025

By Peter A. McCullough, MD, MPH

I was struck with a recent New England Journal of Medicine vignette concerning a healthy unvaccinated child. The questions imply a weighty decision for the pediatrician on whether or not to accept the patient into practice. You are going to be shocked at how many doctors would deny care to this partially vaccinated toddler who simply has not taken the MMR vaccine out of parental concerns for autism as a vaccine side effect.

https://petermcculloughmd.substack.com/p/deciding-whether-to-accept-an-unvaccinated?utm_source=post-banner&utm_medium=web&utm_campaign=posts-open-in-app&triedRedirect=true

VEGAN Since 1982! She Reversed Cancer With Diet & Never Looked Back

March 26, 2024

I can never get enough of Dr. Ruth Heidrich!


Dr. Ruth Heidrich (Ph.D in Health Education) was born June 15, 1936  and went plant based in 1982 after receiving a stage 4 breast cancer diagnosis.  What happened next will shock you.  Also what happened to her running time (as a regular marathon runner) after removing meat and going plant based will blow your mind. In this talk, Ruth also touches on low fat vs high fat veganism, why she thrives, her experience with breast implant illness, books that have changed her life and more. A truly must watch beginning to end! We can learn so much from someone who has been plant based vegan for over 40 years! Literally since the year I was born. Ruth has been in Forks over Knives, has won multiple metals in the seniors OLYMPICS, written multiple books and is an accomplished Doctor