EXERCISE:
* Jog 5k outdoors w/ face exercise
* Lift back & chest
WATER:
(3) × (25) = 75 oz
EATS:
* Ethiopian stew (green lentils, lots of cabbage, brussel sprouts, kale, chicory, onion, garlic, sweet potato, white potato, fire roasted tomatoes, Ethiopian seasoning) topped w/ sauerkraut
* sourdough baguette w/ avocado & garlic
* choco-mint XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors w/ face exercise
* Lift legs
WATER:
(3) × (25) = 75 oz
EATS:
* fresh apricots
* oatmeal w/ almonds, boysenberries, almond milk, banana
* vegan corned beef sandwich
* pasta salad (gorilla-sized)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors w/ face exercise
* Lift biceps & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* fresh apricot & few raw almonds
* watermelon
* mashed potatoes topped w/ bbq soycurls, steamed broccoli, fresh tomatoes
* plain sparkling water w/ fresh raspberries & shot of soft XL-drink
* stirfry noodles w/veggies, broccoli
* few junior mints
* more apricots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* fresh apricot & few raw almonds
* watermelon
* mashed potatoes
* vegan corned beef sandwhich w/ broccoli slaw & simple mashed potatoes on side
* dairyfree pizza w/ leftover potatoes
* steamed broccoli
* few choco-mint XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Standing desk all day!
WATER:
(3) × (25) = 75 oz
EATS:
* fresh apricot & few raw almonds
* hybrid veggie burger w/ tomato, onion, lettuce, thousand island XL-dressing on XL-white bun
* hash-tag baked potatoes
* steamed asparagus
* few choco-mint XL-cookies
* plain sparkling water
* peanut butter XL-cup
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Standing desk all day!
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ fresh apricot
* leftover Ethiopian stew
* few raw almonds
* mashed potatoes (white & sweet) w/ mushrooms & salsa
* bbq soycurls
* steamed broccoli
* steamed corn
* choco-mint XL-cookies (just a few, got this under control!)
* fresh apricots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Standing desk all day!
WATER:
(3) × (25) = 75 oz
EATS:
* Ethiopian stew (orange lentils, lots of cabbage, onion, garlic, sweet potato, white potato, fire roasted tomatoes, Ethiopian seasoning) topped w/ sauerkraut
* sourdough baguette w/ avocado
* plain sparkling water w/ some XL-lemonade
* choco-mint XL-cookies
* fresh apricots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors w/ face workout
* Bicycle on desert dirt trails (fast w/ steep banking!)
* Lift legs
WATER:
(3) × (25) = 75 oz
EATS:
* hybrid veggie burger w/ tomato, onion, lettuce, mustard, avocado on cracked wheat sourdough
* hash-tag baked potatoes
* steamed broccoli
* red grapes
* fresh apricots
* bean, rice, lettuce, tomato tostada
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Lift arms (biceps & triceps)
* Standing desk most of the day
WATER:
(3) × (25) = 75 oz
EATS:
* lentil protein flatbread w/ avocado &
vegan oilfree refried pinto beans spread on top
* gorilla salad w/ lemon juice, various greens, pinto beans, pasta spirals, fresh strawberries, etc
* fresh apricots
* graham crackers & almond milk
* few potato XL-chips & raw almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* hybrid veggie burger w/ tomato, onion, lettuce, mustard, homemade CLA cheez, avocado on cracked wheat sourdough
* raw radish disks
* gorilla salad w/ various greens, pinto beans, pasta spirals, fresh strawberries, etc
* lentil protein flatbread
* plain sparkling water w/ shot of soft XL-drink
* fresh apricots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food