EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* Moroccan soup (I used OAT milk this time) served over brown long grain rice w/ sourdough baguette & avocado
* grapes
* peaches
* few roasted nuts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift legs & shoulders
WATER:
(3) × (25) = 75 oz
EATS:
* almond milk chocolate pudding
* fresh grapefruit
* dairy-free pizza, steamed broccoli & cauliflower, few bbq chik’n pieces, red/green grapes
* tomato soup & avocado
* rice crackers & few roasted nuts
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ fresh peach, blueberries, almonds & oatmilk
* almond milk chocolate pudding
* sweet potato burger on cracked wheat sourdough
* steamed broccoli & cauliflower
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Stood perfectly still 2.5 hours (yes, that’s exercise!)
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ berries, almonds & oatmilk
* bbq chik’n nuggets (soy & wheat)
* Trader Joe’s veggie (cabbage & carrots) wrap w/ hummus
* gorilla salad w/ avocado toast
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* mung-egg sandwich in whole wheat English muffin, tomato, air-fry corn tortilla strips
* steamed broccoli & bbq beans
* brown rice garbanzo & white bean burger on whole wheat w/ tomato, onion, shredded carrot & pickle chips
* steamed broccoli & cauliflower
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* bowl of bran flakes, rolled oats, flax seeds, raisins, blueberries, strawberries, oat milk
* bowl of whole wheat rotini, very veggetti sauce w/ rice & quinoa, topped w/ steamed broccoli & nutritional yeast
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
I went shopping at the 99 Cent Store today:
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* gorilla salad
* steamed broccoli & bbq beans
* knock-off beyond XL-burger from 99Cent Store
* few XL-sweet dark choco covered coconut chips
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* gfo smoothie (greens-fruit-oats)
* veggie XL-crisp rolls w/ teriyaki sauce
* some trail-mix
* veggie XL-crisp tostada
* fresh peach
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift legs, shoulders, abs
WATER:
(3) × (25) = 75 oz
EATS:
* mung-egg on bagel & steamed broccoli
* some trail-mix
* acai smoothie bowl w/ strawberries & banana
* lentil soup & avocado toast
* fresh peach
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* big bowl of whole grain cereals wþ peaches & almond milk
* veggie (potato, bean & rice) taco
* grandmother’s Moroccan soup
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food