Category: Meditation

Meditating Upon The WISDOM OF SOLOMON

AUDIO w/ TEXT: https://youtu.be/Lr2bjN21NPw

TEXT ALONE: https://www.google.com/amp/s/m.kingjamesbibleonline.org/Wisdom-of-Solomon-Chapter-1/?espv=1

The Wisdom of Solomon (also known as the Book of Wisdom) is a book in the collection of writings known as the Apocrypha or Deuterocanonical Books of the Bible. As such, it is accepted as Scripture within the Roman Catholic and Orthodox Church traditions, but does not appear in the Protestant Scriptures. In the Septuagint, a Greek translation of the Old Testament and other Jewish writings, the Wisdom of Solomon is listed as one of seven wisdom books along with Job, Psalms, Proverbs, Ecclesiastes, Song of Solomon, and Sirach.

Americans’ IQ scores drop in four of five measurements – Study Finds

EVANSTON, Ill. —  IQ scores significantly increased from 1932 through the 20th century all over the world, with differences ranging from roughly three to five IQ points per decade. This phenomenon is known as the “Flynn Effect.” Now, however, a new study out Northwestern University suggests a “reverse-Flynn Effect” of sorts may be taking place in the United States.

https://studyfinds.org/americans-iq-test-scores-drop/

More Sleep Tips

  • Go to bed and get up at the same time every day. This is by far the most reliable way of resetting your internal clock.
  • If you wake up frequently during the night, try going to bed later and squeezing the hours of sleep you do get into a continuous cycle.
  • Maintain a no-gadgets rule in the bedroom. The bed is for sleep and intimacy — nothing else.
  • Avoid large meals, alcohol and exercise before bedtime.
  • Add to previous sleep posts:
  • EASE NIGHTTIME TEETH GRINDING
  • HOW TO HAVE A GOOD NIGHT’S SLEEP
  • MENTAL TRICKS TO HELP YOU SLEEP
  • SLEEP BABY… zzzzzzzzzz
  • Ten hour video – Tibetan Bowls w/ Rain: