Author: Sharon

Day 259 of Year 3 Low-SOS Vegan Plan 

EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 10 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* rolled oats w/ blueberries, peaches & water
* plant burger
* baked “fries”
* few shelled almond/ walnuts
* frozen XL-coconut milk sandwich

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 258 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift Ab-domination
* Standing desk 10 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* black beans & rice served over raw mixed greens w/ red and green salsa and XL-avocado
* plant burger on whole wheat thin bun w/ lettuce, tomato, XL-avocado & tortilla XL-chips on side
* frozen XL-coconut milk sandwich

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 257 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift lunch sisters
* Standing desk 9 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* veggie sandwhich on XL-ciabatta bread
* XL-sweet beverage
* steamed corn, brussel sprouts, broccoli, cauliflower, carrots
* some shelled almonds & walnuts
* frozen XL-coconut milk sandwich

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 256 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 7 hrs

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* banana
* frozen coconut milk sandwich
* potato tacos on corn tortillas
* beans, rice, tomato, steamed veggies (kale, broccoli slaw, brussel sprouts)
* few shelled nuts
* oil & sugar-free macaroons for National Cookie Day! 🙂

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 255 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Bicycle to/from gym
* Lift Ab-domination

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* rolled oats w/ water, (frozen) peaches, blueberries
* chopped gorilla salad (mixed spring greens, spinach, broccoli, kale, brussel sprouts, cabbage, radicchio, XL-avocado, dried cranberries, roasted pumpkin seeds, w/ white beans & fatfree sriracha lime dressing)
* frozen coconut milk sandwich
* rice-bean-oat burger on whole wheat English muffin w/ tomato, lettuce, onion, mustard & vegan XL-mayo
* radishes

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food

Day 254 of Year 3 Low-SOS Vegan Plan

EXERCISE:
* Kickbox 45 min

WATER:
(3) × (25.4) = 76.2 oz

EATS:
* very veggie soup w/ high fiber pasta
* frozen coconut milk sandwich
* rice-mushroom burger on whole wheat English muffin w/ tomato, lettuce, onion, XL-avocado, mustard & vegan XL-mayo
* low XL-oil potato wedge air-fries (Smart & Final store frozen 2.5 grams fat in 3 oz)

… SUN HAS SET ….

Cmmt: XL indicates uncommon extravagantly luscious food