[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 20 of 30 day STATIC CORE CHALLENGE
WATER:
(3) × (25) = 75 oz
EATS:
* banana & almonds
* Moroccan stew w/ turnips & cruciferous veggies
* sourdough rolls w/ avocado
* coconut water
* few french XL-fries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k
* Day 19 of 30 Day STATIC CORE CHALLENGE
* Coconut oil facial
WATER:
(3) × (25) = 75 oz
EATS:
* two bananas & few almonds
* taco bar (boiled potato, salsa, avocado, tomato, escarole, endive, radicchio, raw green cabbage, broccoli, brussels sprouts, chicory in grilled corn tortillas)
* plain sparkling water w/ shot of soft XL-drink
* XL-sweet peanut butter pretzels
… SUN HAS SET …
* (baked) energy bites
* green tea
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Bicycle in park
* Day 18 of 30 Day STATIC CORE CHALLENGE
WATER:
(3) × (25) = 75 oz
EATS:
* fresh peach & banana
* strawberries & pecan pieces on shredded (bran) wheat, cheerios & almond milk
* grilled homemade vegan cheese sandwich w/ tomato, onion, red peppers, cucumbers, mustard, vegan XL-mayo, avocado on ciabatta
* bbq beans
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Bicycle in park
* Day 17 of 30 Day STATIC CORE CHALLENGE
WATER:
(3) × (25) = 75 oz
EATS:
* hibiscus lemon tea
* fresh peach
* gorilla salad
* mini peanut butter cup w/ XL-chocolate
* bbq beans
* grilled vegan corned beef & homemade vegan cheese sandwich w/ tomato, onion, sauerkraut, shredded carrots, mustard, yellow peppers, vegan XL-mayo on sourdough
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
* piece of strawberry w/ XL-chocolate
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 16 of 30 Day STATIC CORE CHALLENGE
WATER:
(3) × (25) = 75 oz
EATS:
* peaches & almonds
* homemade vegan cheese
* gorilla salad
* sweet potato crust homemade pizza
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
* fresh peach
Cmmt: XL indicates uncommon extravagantly luscious food