EXERCISE:
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ strawberries, walnuts & splash of almond milk
* potato-veggie sandwich on sourdough w/ radishes
* plain sparkling water w/ shot of lemonade
* rice & beans tostada
* salad
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
Thirty minutes of natural motivation.
https://youtu.be/jaRr9eblOvQ
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* potato-veggie stirfry w/ avocado & strawberries
* veggie subway sub w/ bbq white beans & leftover potato-veggie stirfry
* natural applesauce
* few walnuts
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
DON’T MISS DAY 2 OF JOHN & OCEAN ROBBINS’ (online) FOOD REVOLUTION SUMMIT
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* leftover Moroccan soup w/ lotsa veggies, sourdough baguette w/ avocado & grapes
* baked potato w/ A-1 sauce
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]
Thank you Brother Roy, for teaching the Love.
https://projectwaistline.com/?p=10722
https://podcasts.apple.com/us/podcast/advice-line-with-roy-masters/id313441737
(Or just search youtube)
DON’T MISS DAY 1 OF JOHN & OCEAN ROBBINS’ (online) FOOD REVOLUTION SUMMIT SATURDAY 4/24 @ 8am PACIFIC TIME.
EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* Moroccan soup
* sourdough baguette w/ avocado
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]