EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* Moroccan soup w/ some avocado (green leafy/cruciferous veggies, garbanzo, red lentils)
* fresh jackfruit
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
Prof Lee is retired, thus free to speak rationally on the pandemic.
Seems the censor gods have deleted the first video interview.
EXERCISE:
* Jog outdoors
* Face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* Moroccan soup w/ some rice (veggies, garbanzo, red lentils)
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Lift legs, back, shoulders, arms
* Mini-trampoline
WATER:
(3) × (25) = 75 oz
EATS:
* berries
* oilfree tomato sauce over high fiber pasta
* mini gorilla salad
* sliced grapefruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Jog 5k outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* mexi-bowl w/ black beans, rice, salsa, greens, avocado
* sliced grapefruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
EXERCISE:
* Stroll outdoors
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* leftover baked potato cut in few slices & roasted in airfryer
* veggie sushi w/ raw carrot, cucumber, ginger, avocado
* fresh coconut water
* sliced grapefruit
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]
https://youtu.be/vg4aUqjH4N4
Geert Vanden Bossche’s (brief) urgent call to WHO: Time to switch gears
Vanden Bossche’s website https://www.geertvandenbossche.org/
GEERT VANDEN BOSSCHE ABBREVIATED INTERVIEW:
GEERT VANDEN BOSSCHE EXTENDED INTERVIEW
EXERCISE:
* Africa dance workout (×2)
* Vibrating belt session to loosen muscles
WATER:
(3) × (25) = 75 oz
EATS:
* gorilla salad & piece of sourdough baguette w/ avocado
* black bean, rice, romaine, salsa, avocado bowl
* oilfree popcorn & few jr mints
…SUN HAS SET…
Cmmt: XL indicates uncommon extravagantly luscious food
[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy!]