EXERCISE:
* Jog Annual Community 5k race
* Eye exercise
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* steamed broccoli w/ variety of breaded mushrooms, soy bites & veggie gnocchi w/ tomato
* XL-icee (yes, I splurged after the race!)
*mungbean egg (pancakes) w/ avocado, seaweed XL-salad & tomato
* few baked potato wedges
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Hydrotherapy (alternating cold/hot shower or bath, or using sauna) to induce fever-like condition (in fit individuals) produces interferon which fights the virus.
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER:
(3) × (25) = 75 oz
EATS:
* 3 Morningstar hot wings & oatmeal, peach, almonds, coconut XL-sugar, almond milk
* very veggie spaghetti
* Mexican rice topped w/ smoky collards
* few almonds
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Steve is a healthcare administrator, and his wife is a doctor. He has provided “The Stew Peters Show” with a copy of a letter that unequivocally threatens doctors with the loss of their careers if they should recommend specific COVID treatments.
RIVERSIDE, CA Sheriff refuses to enforce vaccine mandate
UK Interview (listen to video in its entirety, valuable information)
EXERCISE:
* Jog 5k outdoors
* Bicycle outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, peach, almonds, coconut XL-“sugar”, almond milk
* mungbean egg w/ seaweed XL-salad & avocado
* leftover veggie/noodle/Mexican soup
* gorilla salad (kale, cabbage, broccoli, arugula, radicchio) craisins, sunflower seed, Trader Joe’s Green Goddess dressing + rice vinegar)
* dairyfree veggie pizza
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Didn’t have their vaccination passports
Doctor’s call in & agree w/ him.
AUDIO LINK AND WRITTEN TRANSCRIPT:
https://www.clayandbuck.com/epidemiologist-calls-in-with-whirlwind-of-information/