1 T Dijon mustard
2 T maple syrup
Grated ginger
Squeezes of lime or lemon
1 T Dijon mustard
2 T maple syrup
Grated ginger
Squeezes of lime or lemon
https://youtube.com/live/lu-JLMTGyEs?si=P1uw6uELVxdhh-sc
This is the remarkable story of a 52-year-old man facing the daunting challenge of multiple organ failures including heart, kidney, and early liver distress.
In the compassionate hands of Montgomery Heart and Wellness, a bold decision was madeâto embrace the transformative power of nutrition over medication.
Over nearly a hundred days, a raw, plant-based diet regimen gradually began to give our patient hope that he could regain his health. Some of the incredible changes he experienced include:
– A gradual retreat of leg swelling gave him a sense of freedom he hadn’t experienced since he became sick.
– A return to normal blood pressure levels that meant he was able to stop taking four blood pressure medications â a testament to our body’s innate capacity for renewal.
– An amazing improvement in heart function â the ejection fraction going from 40% to a resounding 60%.
This episode is a powerful testament to the transformative potential of nutrition over medication, a choice that can completely redefine what is possible for many patients.
Tune in to learn about the entire inspiring journey. Plus, learn how adopting a raw, plant-based, healthy diet under medical supervision can address complex medical problems!
—
DR. MONTGOMERYâS BOOK: THE FOOD PRESCRIPTION FOR BETTER HEALTH
Read this book to understand the basics of our nutritional intervention philosophy. It explains the science behind the nutritional intervention used at Montgomery Heart and Wellness. Our novel food classification system is outlined in detail, as are sample recipes and basic detoxification strategies. Many individuals have launched their optimal health journeys by reading the book and following its basic instructions.
https://www.amazon.com/Food-Prescript…
Some fresh, frozen and canned nonorganic fruits and vegetables are contaminated with concerning levels of pesticides, according to an investigation by Consumer Reports, a nonprofit consumer advocacy organization that provides product reviews and ratings for its subscribers.
Some of the highest levels of pesticides were found in produce imported into the United States, according to the report released Thursday. Sixty-five of 100 samples of the most contaminated produce were imported, with 52 of those samples originating from Mexico.
The majority of the highly contaminated imports were strawberries, typically the frozen variety, the report said. Because they grow low to the ground and are therefore more accessible to bugs, strawberries often top lists of foods contaminated with insecticides.
https://www.yahoo.com/news/imported-green-beans-fresh-frozen-100025915.html
Interesting statistics for environmental-minded citizens.
https://ktla.com/news/electric-cars-are-driven-the-least-while-costing-the-most/
Storage: Keep for 3-4 days in fridge in an airtight container.
5/17/24
In mice with Alzheimer’s, the course of menthol for a six-month-long period was enough to stop the cognitive abilities and memory capabilities of the mice from deteriorating. In addition, it appears menthol pushed the IL-1β protein back to safe levels in the brain.
https://www.sciencealert.com/unexpected-connection-between-menthol-and-alzheimers-discovered-in-mice
5/13/24






