Tamale MASA Dough- Oilfree!

COMBINE
1 C organic corn flour
1/2 t baking powder
1/3 t salt
1 C liquid (combo of creamed corn*, red or green enchilada sauce** & low sodium veggie broth)

(Due to no-fat the dough is not spreadable, it must be PRESSED into husks with fingers)

* Canned or frozen organic corn, drain off most liquid & blenderize

** My green sauce :
In blender combine
– grilled & peeled poblano peppers
– grilled green tomatillos
– low sodium veggie broth
– La Victoria brand zero-fat green enchilada sauce

** My red sauce:
In blender combine
– grilled green tomatillos
– rehydrated deseeded dried ancho chile
– low sodium veggie broth
– La Victoria brand zero-fat red enchilada sauce

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