(This blog began 3/15/2015)
MEDITATION:
* C. Capps podcast
* Nothing But Bible
EXERCISE:
* Walk-about outdoors at farmer’s market
* Ab-Coaster
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Mexi-bowl (pinto beans, rice, cilantro, avocado, salsa)
* hunk of whole wheat sourdough
* steamed broccoli seasoned w/ ground mustard seed & garlic granules
* plain sparkling water w/ a shot of soft XL-drink
* chopped salad w/ grilled bbq potato, avocado & lemon juice
… SUN HAS SET …
* pistachios
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed