(This blog began 3/15/2015)
MEDITATION:
* Read God’s promises for health
* C. Capps podcast
* Nothing But Bible
EXERCISE:
* Two outdoor rebounding sessions
* PT APP workout
–lower body stretch/stengthening
* Ab-Coaster
* Earthquake (vibrating) table
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ blueberries, mango, sliced raw almonds & banana
* extra-thin slice of mushroomi breakfast patty
* fresh jackfruit
* chopped gorilla salad w/ sauerkraut
* black beans w/ chipotle pepper
* homemade airfried taquitos stuffed w/ potato, salsa, black beans & side of guacamole
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed