(This blog began 3/15/2015)
MEDITATION:
* Read God’s promises for health
* C. Capps podcast
* Nothing But Bible
EXERCISE:
* Rebounding outdoors in sunshine
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal & banana
* veggie subway sandwich w/ airfried oil-free corn tortilla strips & few pistachios
* ramen soup w/ massive amounts of veggies
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed