(This blog began 3/15/2015)
MEDITATION:
* Read God’s promises for health
* Food in Biblical Times
* K. Pop Hagin lecture
EXERCISE:
* Rebounding (mini-trampoline)
* Powerwalk outdoors 20 minutes
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, blueberries, mango, sliced almonds, hot water, pistachios
* pasta salad mixed w/ chopped cruciferous gorilla salad
* wautéed marinated soycurls, kale, potato, onion, tomato, bbq sauce
* airfried breaded broccoli (3 pieces)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed