(This blog began 3/15/2015)
MEDITATION:
* Read God’s promises for health
* C. Capps podcast
* K. Pop Hagin lecture
EXERCISE:
* Rebounding (mini-trampoline)
* Powerwalk outdoors 20 minutes
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, blueberries, mango, sliced almonds, hot water, banana
* pistachios
* pasta salad mixed w/ chopped cruciferous gorilla salad
* tomato ramen soup w/ lotsa veggies
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed