EXERCISE:
# face exercise
# Lift lunch sisters
# standing/walking desk 6 hours
WATER: (goal: > 75)
(4) Ă— (25.4) = 101.6 oz
EATS:
* rolled oats, raspberries, blackstrap molasses, banana, martian milk (that’s almond milk blended w/ fresh leafy greens & sweetened w/ date)
* gorilla salad (broccoli, brussel sprouts, green cabbage, kale, chickory, escarole, endive, radicchio, cherry tomatoes, XL-avocado, strawberries) w/ creamy fat-free salsa dressing (blenderize low salt peach/tomato salsa, low salt white beans, rice vinegar, Italian seasonings)
* PlantPure Nation frozen Asian Stewed Tofu entrée (water, XL-tofu, brown rice, black turtle beans, carrots, celery, ginger, soy sauce, hoisin sauce, tomato paste, garlic, cornstarch, anise, black pepper, chili powder) served w/ steamed brussel sprouts
* watermelon
* second serving of Asian Stewed Tofu (from the same package) served later w/… get ready… sauerkraut!
* baked from frozen XL-fries (2.5 grams of fat per 3 oz) w/ ketchup
* frozen blueberries (to cool roof of my mouth scorched by baked fries… ouch!)
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food