Creamy African Stew – PlantPure Nation

Ingredients

  • 2 onions, sliced into half rings
  • 1 carrot, diced
  • 3 celery stalks, diced
  • 2 sweet potatoes, cut into ½ inch cubes
  • 1 cup low-sodium vegetable stock 
  • One 28-ounce can diced tomatoes 
  • 1 tablespoon curry powder
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1/3 cup all-natural peanut butter (100% peanuts)
  • 1 cup lite coconut milk
  • One 15-ounce can chickpeas, rinsed and drained
  • 2 cups chopped frozen spinach (or fresh spinach)

https://www.plantpurenation.com/blogs/recipes/creamy-african-stew

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