Chris van Tulleken—Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food and Why Can’t We Stop?

“You’re part of an experiment you didn’t volunteer for. New molecules and new combinations of molecules are being tried in your food the whole time. You take all the risks in these experiments, the companies get all the benefits.”

https://www.madinamerica.com/2023/05/chris-van-tulleken-ultra-processed-people-why-do-we-all-eat-stuff-that-isnt-food/

This week on the Mad in America podcast we are joined by Dr. Chris van Tulleken. Chris is an Infectious Diseases doctor at the Hospital for Tropical Diseases in London. He trained at Oxford and has a PhD in molecular virology from University College London, where he is an associate professor.

His research focuses on how corporations affect human health, especially in the context of child nutrition, and he works with UNICEF and the World Health Organization on this area. Chris is also one of the BBC’s leading broadcasters for children and adults and his work has won two BAFTAs. In this interview, we talk about Chris’s new book Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food and Why Can’t We Stop?

The book takes a deep dive into the science, economics, history, and production of ultra-processed food. In particular, we discuss some of the effects of UPF on our brains and bodies and how the food industry positions UPF to dominate our diets.

Day 38 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Walk 2 laps outdoors

WATER: (2) × (32) = 64 oz

EATS:
* rolled oats w/ blueberries, strawberries, powders (pomegranate, beet, green stuff, barley-alfalfa, vitamin C), almonds & banana
* Mexi-bowl w/ rice, beans, onion, cilantro & bit of avocado
* pineapple whip
* veggie hash (broccoli, potato, tomato, onion, bell pepper, mushroom) served w/ one dry slice Ezekiel flour-less sprout toast
* few choco-mint mini XL-cookies

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Could feeling hungry be the key to slowing the aging process? – Study Finds

May 16, 2023

Previously, research has shown that even just the taste and smell of food can reverse the benefits of restricting one’s diet, even if you don’t actually eat the food. This is what inspired first author Kristy Weaver, Ph.D., principal investigator Scott Pletcher, Ph.D., and their colleagues to examine whether the brain activity which triggers the drive to seek out food could be the key to a longer life.

“We’ve sort of divorced [the life extending effects of diet restriction] from all of the nutritional manipulations of the diet that researchers had worked on for many years to say they’re not required,” says Pletcher in a university release. “The perception of not enough food is sufficient.”

Read more here:

https://studyfinds.org/feeling-hungry-slow-aging/

Breathe deep – by Alex Berenson

May 16, 2023

Aggressive use of ventilators may have killed some Covid patients, a new paper from Northwestern University researchers suggests.

Covid itself has a “relatively low mortality rate” compared to other respiratory illnesses, the researchers found after examining about 600 patients with severe pneumonia. Yet Covid patients remained intubated longer than other patients and developed secondary bacterial infections more often.

Those extra infections caused many deaths in Covid patients, the researchers wrote. More patients may have died from the bacterial infections than Covid itself.

The new finding is particularly troubling because media outlets and hospitals both pressed ventilator use for Covid patients in 2020, frequently claiming ventilator shortages were likely.

Read more here:

https://alexberenson.substack.com/p/breathe-deep?utm_source=substack&utm_medium=email

Day 37 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Walk 2 laps outdoors
* Multiple 10 minute walks outdoors

WATER: (2) × (32) = 64 oz

EATS:
* banana, few walnuts & few choco-mint XL-cookies
* tofu scramble (w/ onion, tomato, mushroom), strawberries, potato, homemade dairyfree cheese, avocado
* sweet potato burger on Ezekiel flourless sprouted 100% whole grain bread w/ tomato, onion, fresh alfalfa sprouts, sides of radishes & carrots & orange juice

SUN HAS SET

* mango

Cmmt: XL indicates uncommon extravagantly luscious food

Exclusive: Her Father Got COVID and Died — But She Believes the CDC, NIH and Hospital Protocols Are What Really Killed Him

May 16, 2023

By Michael Nevradakis, Ph.D.

When Ralph Marxen Jr. didn’t recover quickly from COVID-19, he landed in the hospital, where physicians ignored his family’s requests for ivermectin, vitamins and other treatments and instead subjected him to a rigid set of protocols that his daughter, Nicole Riggs, believes killed him.

https://childrenshealthdefense.org/defender/ralph-marxen-jr-covid-hospital-death/?utm_source=luminate&utm_medium=email&utm_campaign=defender&utm_id=20230516

NIH director nominee has 116 grants from Pfizer totaling over $290 million

May 16, 2023

So she’s the perfect choice to manage NIH—a WOMAN, comfortably in Pfizer’s pocket, and, as head of the National Cancer Institute, all for cancer patients getting jabbed-and-boosted.

https://markcrispinmiller.substack.com/p/nih-director-nominated-by-joe-biden?utm_source=substack&utm_medium=email