Month: May 2023

Are Foods Being Turned Into Bioweapons?

May 22, 2023

Story at a glance:

  • Dr. Peter Lurie, president of the Center for Science in the Public Interest (CSPI), and Beth Ellikidis, vice president of agriculture and environment at the Biotechnology Innovation Organization (BIO), argue for the genetic engineering of food. Both are connected to Bill Gates and other Great Resetters that are pushing to replace all-natural foods with patentable, genetically modified foods.
  • BIO, the world’s largest GMO (genetically modified organism) trade organization, represents more than 1,000 pesticide, pharmaceutical, and biotech companies in more than 30 countries. BIO claims genetic engineering is the solution to heal, fuel and feed the world, and to that end, it lobbies 15 different policy areas, including food, agriculture, and healthcare policy.
  • In 2004, BIO launched BIO Ventures for Global Health (BVGH), a nonprofit organization that “develops and manages programs across the for-profit and non-profit sectors to accelerate research and development for poverty-related diseases.” BVGH was launched with a $1 million start-up grant from the Bill & Melinda Gates Foundation.
  • In 2018, the Bill & Melinda Gates Foundation spun off a nonprofit subsidiary to the foundation called the Bill & Melinda Gates Medical Research Institute (Gates MRI), which develops biotechnologies to address health problems in poor countries.
  • BIO is partnered with the U.S. Department of Defense (DOD), and the DOD specifically funds and provides technology transfers for the diseases that Gates MRI and BVGH are focused on: malaria, tuberculosis and Ebola.

https://childrenshealthdefense.org/defender/food-supply-bioweapons-cola/

Training Strategies for Endurance and Maximum Longevity

STORY AT-A-GLANCE

  • If your goal is to optimize your cardiovascular health and longevity, focus on moderate-intensity exercise. The cardiovascular and mortality benefits of moderate activity continue to accrue in an inverse, dose-dependent manner
  • For vigorous exercise, benefits such as cardiovascular health and longevity plateau at approximately 150 minutes/week. After that, your heart health may suffer, and you reap no additional reduction in mortality
  • Moderate physical activity includes activities like walking, hiking, gardening, housework, dancing, shopping, golf, pickle ball, doubles tennis, volleyball and leisurely bike riding. As a general rule, you’re still able to speak and breathe through your nose during the activity
  • Vigorous physical activity includes strenuous bicycling, running or swimming, high-intensity interval training (HIIT), singles tennis, basketball and other activities and sports that cause heart-pounding and breathlessness and make you sweat profusely
  • People with low cardiorespiratory fitness have a greater risk of death than any other traditional risk factor for premature death, including age, diabetes, smoking, chronic kidney disease, hypertension, atrial fibrillation, obesity, history of cardiovascular disease and cancer

https://articles.mercola.com/sites/articles/archive/2023/05/26/training-strategies-for-endurance-and-longevity.aspx?ui=36a038ce42a69d95af0bf71924615c461ba66bd7ce617ed65823a1256e445941&sd=20220505&cid_source=dnl&cid_medium=email&cid_content=art1ReadMore&cid=20230526_HL2&cid=DM1405970&bid=1811279902

Health Outcomes for Unvaccinated Kids ‘Look Great’ as More Parents Decide to Go Natural

May 25, 2023

One study in particular (https://pubmed.ncbi.nlm.nih.gov/32537156/) found that unvaccinated children had a lower incidence of asthma, ear infections, allergic rhinitis, neuropsychiatric syndromes, etc. than vaccinated children.

And a Kaiser Family Foundation survey “now suggests a large number of parents are considering going natural. They’ve seen enough of this.”

Day 46 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors – tough run b/c I had to fight the wind for over an hour! đŸ’Ș

WATER: (2) × (32) = 64 oz

EATS:
* jackfruit w/ two thin mint XL-cookies
* very veggie spaghetti w/ many handfuls of added kale, spinach & arugula & a few shakes of vegan parmesan (nutritional yeast w/ ground almonds & italian seasoned breadcrumbs)
* sparkling water w/ half-pump of cola XL-syrup

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Journey to Prevent Skin Cancer and Premature Aging

I’m all-pro at getting skin cancer. Surgeon and dermatopathologist Benjamin Kelley and dermatologist Kaveri Karhade sent me on a skin cancer prevention journey.

0:00 The shock of looking in a UV mirror

2:22 Dr. Ben Kelley

3:31 What are these cancers?

11:11 Who gets skin cancer?

13:11 Dr. Kaveri Karhade

17:27 Miracle creams?

24:01 What dermatologists do

27:00 Food and skin cancer

32:18 Why do carnivore dieters redden?

5 AMAZING Things Learned About Diet vs Exercise From Burn, by Herman Pontzer

A fascinating journey into into hunter-gatherer land with paleo anthropologists to unravel the mystery of diet versus exercise in maintaining weight and health.

0:00 My adventures in skin cancer

0:50 My favorite books

1:44 Author Herman Pontzer

4:24 The Hadza: rock stars

5:45 High meat eaters: Maasai & Inuit

9:13 What do hunter gatherers eat?

14:20 Why do we believe fatty meat is healthy?

17:31 What modern food is healthy?

20:54 The role of exercise on metabolism

How Long Do Health Influencers Live? Episode 2 of 3

0:00 Intro

0:51 Young bodybuilders

2:08 Anti cancer

3:19 The meat diet

5:54 The Mind diet

10:43 The Keto diet

13:06 The great Harriette Chick

16:20 Max Gerson

16:55 Weston Price

18:23 Charles Atlas

19:35 William Banting

21:15 Vilhjalmur Stefansson

21:57 Dr. Sebi

26:51 Upton Sinclair on fasting

28:15 Vegan juiceman

29:48 The great Joe Rollino

33:55 Low carb diets and life expectancy