Day 311 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* No exercise – too busy creating lectures

WATER: (3) Ă— (25) = 75 oz

EATS:
* black grapes & banana
* pasta w/ broccoli, guacamole, broccoli-sprouts & edamame
* very veggie high-fiber spaghetti, integrated w/ steamed broccoli & edamame
* one piece dark XL-chocolate w/ peanuts & three petals of XL-blooming onion

SUN HAS SET

* almonds

Cmmt: XL indicates uncommon extravagantly luscious food

Day 310 of Year 8  Low-SOS Vegan Plan

EXERCISE:
* No exercise – too busy creating lectures

WATER: (3) × (25) = 75 oz

EATS:
* rolled oats, cheerios, blueberries, walnuts, almond milk
* leftover Grandmother Soup  (Moroccan stew) w/ massive amounts of green leafy veggies(+), served w/ avocado toast
* very veggie high-fiber spaghetti, integrated w/ steamed broccoli & edamame

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 309 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Mini-trampoline dance-along w/ Superbowl Half-time Show + abs

WATER: (3) Ă— (25) = 75 oz

EATS:
* leftover Grandmother Soup (Moroccan stew) w/ massive amounts of green leafy veggies(+)
* mango spears, choco-thin XL-mints & almonds
* flying saucer (bean, rice, guacamole, salsa, vegan cheese, broccoli-sprouts on XL-fried tortilla)

SUN HAS SET

* edamame

Cmmt: XL indicates uncommon extravagantly luscious food

How America Fell Victim to a Mass Delusional Psychosis (Book)

Feb 11, 2023

Mark McDonald MD is a psychoanalytically trained psychiatrist from L.A. who has written a remarkable and thought-provoking book, The United States of Fear: How  America Fell Victim to a Mass Delusional Psychosis. 

This book is not a takeoff from the theories of Desmet and Malone—McDonald’s book about mass delusional psychosis was published November 11, 2021, and Desmet’s book came out more than six months later on June 23, 2022.  This and many other issues are discussed in depth—including the risks associated with diagnosing groups of people. 

Dr. McDonald was among the earliest of the heroic physicians to stand up for health freedom and is well-known among the pioneers.  His substack is available as Dissident MD.

Dr John Campbell: You Were Right! – #078 – Stay Free With Russell Brand

Feb 10, 2023

Russell chats to Dr John Campbell, a retired nurse educator who holds a Master of Science in health science and Ph.D. in nursing. John came to prominence on YouTube during the pandemic, with audiences enjoying how he presented medical data, often unaddressed in mainstream media, in an objective and educational manner. John gives us an incredible insight into what has been going on over the last few years and he’s brought in his infamous overhead camera!

International concern, excess deaths

Feb 11, 2023

https://ourworldindata.org/grapher/ex…

Australia 9%, Canada 3%, Denmark 30%, England 20%, Finland 9%, France 25%, Germany 43%, Hungary 11%, Ireland 20%, Netherlands 37%, Norway 28%, New Zealand 17%, Poland 21%, Portugal 6%, Romania – 4%, Scotland 13%, South Korea 18%, Slovakia 2%, Sweden 9%, Switzerland 12%, Taiwan 25%, United States 12%

Sir Austin Bradford Hill (1965) Consistency / Reproducibility

Consistent findings observed by different persons in different places with different samples strengthens the likelihood of an effect

Excess deaths for 2022, 9% more than 2019

Over 60,000 deaths https://www.ons.gov.uk/peoplepopulati…

Free downloads, my books and posters https://drjohncampbell.co.uk

Day 308 of Year 8 Low-SOS Vegan

EXERCISE:
* Indoor kickbox cardio & abs

WATER: (3) Ă— (25) = 75 oz

EATS:
* Grandmother Soup (Moroccan stew) w/ massive amounts of green leafy veggies(+) w/ avocado toast
* strawberries & choco-thin XL-mints
* airfry oilfree shredded potato patty w/ natural ketchup
* plain sparkling water w/ shot of soft XL-drink

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

CDC adds COVID vaccine to routine immunization schedule for kids, adults

Feb 9, 2023

COVID-19 vaccines are now included among the routine shots recommended by the Centers for Disease Control and Prevention (CDC) for children, adolescents and adults.

The 2023 list includes shots for the flu, measles mumps and rubella, polio, and other inoculations.

The vaccine schedule represents the current recommendations for people as a regular part of their vaccinations against common infectious diseases. It does not mean the CDC is requiring a COVID-19 shot for children or that schools will have to require that students receive the shot before enrolling.

The vaccine schedule is an important resource for physicians, especially pediatricians, that can help guide them on when it’s best to administer certain vaccines. 

The CDC does not have the authority to mandate vaccines; that decision is left up to states and local jurisdictions.

Read more at this link…

https://www.google.com/amp/s/thehill.com/policy/healthcare/3851977-cdc-adds-covid-vaccine-to-routine-immunization-schedule-for-kids-adults/amp/?espv=1