EXERCISE:
* Jog 2.5 k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* raw veggie & fruit tray
* leftover Moroccan stew
* steamed broccoli & almonds
*mung-bean omelet sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 2.5 k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* raw veggie & fruit tray
* leftover Moroccan stew
* steamed broccoli & almonds
*mung-bean omelet sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5.5 k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* mung-bean omelet w/ onion, bell pepper, mushroom, tomato served w/ avocado, pomegranate & half glass of OJ
* airfried tortilla strips mixed w/ salty tortilla chips served w/ avocado/hummus dip
* raw veggie tray (celery, carrots, baby tomatoes, broccoli florets, almonds)
* raw fruit tray (cantaloupe, honey dew, grapes, pineapple, strawberries)
* scoop mango ice w/ sparkling water
*small serving pasta w/ tomato sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
Dec 20, 2022
NBA legend and Hall of Fame guard John Stockton believes in medical freedom. So does former Green Bay Packers offensive tackle Ken Reuttgers. Reuttgers wife suffered a vaccine injury. Stockton has long researched the efficacy and risks of vaccines. They’ve taken the arrows for being public about their beliefs. They join Michele to discuss why it’s been worthwhile.
To read viewer comments click “YOUTUBE” in video.
2016
Full Synopsis – ” Burzynski: Cancer Is Serious Business, Part 1 (released 2010 and 2011) Burzynski, the Movie is an internationally award-winning documentary originally released in 2010 (with an Extended Edition released in 2011) that tells the true story of a medical doctor and Ph.D biochemist named Dr. Stanislaw Burzynski who won the largest, and possibly the most convoluted and intriguing legal battle against the Food & Drug Administration in American history. His victorious battles with the United States government were centered around Dr. Burzynski’s gene-targeted cancer medicines he discovered in the 1970’s called Antineoplastons, which have currently completed Phase II FDA-supervised clinical trials in 2009 and has been given permission by the FDA to begin the final phase of FDA testing–randomized controlled clinical trials. When Antineoplastons are approved, it will mark the first time in history a single scientist, not a pharmaceutical company, will hold the exclusive patent and distribution rights on a paradigm-shifting medical breakthrough. Antineoplastons are responsible for curing some of the most incurable forms of terminal cancer. Various cancer survivors are presented in the film who chose these medicines instead of surgery, chemotherapy or radiation – with full disclosure of medical records to support their diagnosis and recovery – as well as systematic (non-anecdotal) FDA-supervised clinical trial data comparing Antineoplastons to other available treatments—which is published within the peer-reviewed medical literature. One form of cancer – diffuse, intrinsic, childhood brainstem glioma has never before been cured in any scientifically controlled clinical trial in the history of medicine. Antineoplastons hold the first cures in history – dozens of them. [ANP-Childs Nerv Syst. – 2014] [ANP -Pediatric Drugs – 2006] [ANP – PubMed 2003] [ANP – PubMed 2006] [ANP – Cancer Therapy 2007] [Rad & other – PubMed 2008] [Chemo/Rad – PubMed 2005] This documentary takes the audience through the treacherous, yet victorious, 14-year journey both Dr. Burzynski and his patients have had to endure in order to obtain FDA-approved clinical trials of Antineoplastons. Dr. Burzynski resides and practices medicine in Houston, Texas. He was able to initially produce and administer his discovery without FDA-approval from 1977-1995 because the state of Texas at this time did not require that Texas physicians be required to adhere to Federal law in this situation. This law has since been changed. As with anything that changes current-day paradigms, Burzynski’s ability to successfully treat incurable cancer with such consistency has baffled the industry. Ironically, this fact had prompted numerous investigations by the Texas Medical Board, who relentlessly took Dr. Burzynski as high as the state supreme court in their failed attempt to halt his practices. Likewise, the Food and Drug Administration engaged in four Federal Grand Juries spanning over a decade attempting to indict Dr. Burzynski, all of which ended in no finding of fault on his behalf. Finally, Dr. Burzynski was indicted in their 5th Grand Jury in 1995, resulting in two federal trials and two sets of jurors finding him not guilty of any wrongdoing. If convicted, Dr. Burzynski would have faced a maximum of 290 years in a federal prison and $18.5 million in fines. However, what was revealed a few years after Dr. Burzynski won his freedom, helps to paint a more coherent picture regarding the true motivation of the United States government’s relentless persecution of Stanislaw Burzynski, M.D., Ph.D. “
Dec 31, 2022
From Chris Wark of CHRIS BEAT CANCER:
Not counting survivor interviews, here are some of Chris Wark’s most popular interviews of 2022. If you haven’t seen them, I hope you will make time. This wisdom does not expire!
Dr. Bruce Lipton – The Biology of Belief
Dr. Bernie Siegel – Love, Medicine and Miracles
Dr. Steven Eisenberg – Love is the Strongest Medicine
Dr. Russel Reiter – The Miraculous Benefits of Melatonin
Dr. David Hanscom – Healing Back Pain and Preventing Unnecessary Surgery
Doug Evans – Sprouting for Optimal Health
Dr. Alan Goldhamer – Healing with Water Fasting
Chris raises a glass of carrot juice to you…
Happy New Year and Cheers to 2023!
Dec 13, 2022
1. Avoid smoking & alcohol
2. Avoid excess sugar
3. Avoid refined carbohydrates (white flour, white bread, white rice, pastries, sodas, snacks, pasta, sweets, breakfast cereals and added sugars)
4. Avoid trans fats
5. Avoid processed meats
6. Eat enough unprocessed fiber (barley, oatmeal, beans, nuts, and fruits such as apples, berries, citrus fruits, and pears)
7. Do intermittent fasting
8. Exercise & Sunshine
9. Water-water-water
Dec 30, 2022
To read vast amount of academic references for this discussion click on the word YOUTUBE in video.
EXERCISE:
* Lift lower body
WATER: (3) × (25) = 75 oz
EATS:
* Morningstar vegan sausage sandwich w/ tomato, avocado, hummus on cracked wheat sourdough served w/ steamed broccoli, watermelon & almonds
* airfried tortilla strips mixed w/ salty tortilla chips served w/ beans dip & avocado/hummus
* raw veggies (celery, carrots, baby tomatoes, broccoli florets) & tangerines
* coconut rocky road ice cream
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food