Cardiologist Dr. Aseem Malhotra on MAINSTREAM BBC News – Statins and mRNA vaccines *UPDATED BELOW VIDEO*

Jan 13, 2023

“Wow can’t believe Aseem broke into mega-mainstream speaking truth – this is a first, and gives our children some hope for the future!”

UPDATE: BBC APOLOGIZES

And an interesting comment AFTER the apology:

He promot[ed] the vaccine, then 2 years [later] he realized the mistake he made. Now he is sounding the alarm. There is so much suppression of this failed product that it is very scary. A lot of money and promotion was put into this failed product that has caused a lot of harm. BBC does not want to admit they are wrong.

Trader Joe’s Vegan Hummus Wrap

Ingredients: pita bread (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, ribofllavin, folic acid], water, yeast, salt, sugar), cabbage, hummus (chickpeas, water, salti, tahini [sesame seeds], lemon juice, garlic, water, salt), carrots, radishes, broccoll, scallions, cilantro, parsley

Allergens: Gluten, Sesame seeds

Day 284 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Lift back, chest, shoulders, biceps, triceps (all standing at cable machine)
* Standing lecture (bit of sitting) & stairs, 5 total hours

WATER: (3) × (25) = 75 oz

EATS:
* gorilla salad w/ cruciferous veggies, edamame, onion, lettuce, tomato, walnuts, avocado, sourdough croutons, dairy-free dill dressing & XL-pizza (mushroom & olives)
* rolled oats, cheerios, pomegranate, walnuts, almond milk
* watermelon

SUN HAS SET

* popcorn & jr mints
* more XL-pizza w/ raw carrots, celery, cucumber, cauliflower, olives

Cmmt: XL indicates uncommon extravagantly luscious food

After four shots, Covid jabs sharply REDUCED immune function in mice

Jan 18, 2023

Mice who received more than four Covid vaccine jabs had a collapse in their ability to fight the coronavirus, Chinese researchers have found.

The damage extended past antibodies, the immune system’s front line of defense against viruses and bacteria, to the T-cells that form the crucial backup.

The researchers reported the finding in a peer-reviewed paper published December 22 in the journal iScience. In surprisingly clear language, they warned:

Our findings demonstrate potential risks with the continuous use of SARS-CoV-2 vaccine boosters, providing immediate implications [emphasis added] for the global COVID-19 vaccination enhancement strategies.

[…] The scientists used a vaccine that has a different mechanism of basic action than the mRNA jabs from Pfizer and Moderna, which turn our own cells into spike protein factories. But like them, the Chinese-tested vaccine causes the immune system to focus on a specific part of the coronavirus spike protein to the near-exclusion of other responses.

READ more here:

https://alexberenson.substack.com/p/very-urgent-after-four-shots-covid?utm_source=post-email-title&publication_id=363080&post_id=97516052&isFreemail=false&utm_medium=email

Day 283 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Four brief outdoor walks scattered throughout the day

WATER: (3) × (25) = 75 oz

EATS:
* backyard apple w/ pomegranate & raw almonds
* leftover vegan cornbread & chili w/ added kale, avocado, cashew milk & mustard (cornbread made w/ homemade mung-egg)… too much mustard, lid slid open
* avocado toast w/ tomato, onion, purple cabbage, garlic & served w/ radishes
* watermelon

SUN HAS SET

* popcorn & jr mints
* pomegranate juice

Cmmt: XL indicates uncommon extravagantly luscious food

Day 282 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Cardio kickbox 40 minutes (if you want to join along at home go to Billy Blank’s youtube channel)

WATER: (3) × (25) = 75 oz

EATS:
* leftover vegan cornbread & chili w/ added kale, avocado, cashew milk & mustard (cornbread made w/ homemade mung-egg)
* bowl of pomegranate w/ almonds & avocado-blackberry preserve (low sugar)
* plain sparkling water w/ shot of soft XL-drink

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food