Category: Brain Health

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https://youtube.com/playlist?list=PLF8DUSBimv8Q&si=I3L9Xa_x4lnojs67

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IDEA:

You can duplicate 90–95% of the concept for a fraction of the price.

I’d skip the $100 kit and do this instead:

Option 1: Simply inhale essential oils (my favorite)

Buy four small bottles of 100% pure essential oils:

• Peppermint
• Lemon
• Lavender
• Bergamot (or sweet orange if it’s less expensive)

Open the bottle and take 1–3 gentle breaths when desired.

Cost:

• About $6–15 per bottle
• Total: $25–50
• Lasts many months.

Option 2: Make your own “memory sticks”

Buy blank aromatherapy inhaler tubes online (they’re inexpensive).

Inside is a cotton wick.

Add about 10–15 drops of essential oil to the wick.

You now have essentially the same thing as their “Memory Stick.”

Cost:

• Blank inhalers: around $1–2 each
• Refillable indefinitely.

Option 3: Reed diffuser

Instead of an electric diffuser:

• Small glass bottle
• Carrier oil (fractionated coconut oil or safflower oil)
• 20–30 drops essential oil
• Reed sticks

No electricity.
No batteries.
Works for weeks.

Option 4: Cotton ball

Put a few drops on a cotton ball in a small jar.

Open it and inhale whenever you want.

Cost: essentially free.

Where to buy

Good-quality essential oils are available from many reputable companies. Look for bottles labeled 100% pure essential oil without added fragrance or perfume oils. They don’t have to be expensive.

My recommendation

I’d spend about $35–40 on:

• Peppermint
• Rosemary
• Lemon
• Lavender

Skip the branded diffuser and memory sticks.

You’d get nearly the same aromatherapy experience for less than half the cost, and probably enough oil to last a year or more.

One caution: essential oils are concentrated. Inhale them in moderation, don’t apply undiluted oils directly to your skin, keep them away from your eyes, and if you have asthma or fragrance sensitivity, use them cautiously or avoid airborne diffusion if it triggers symptoms.