[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Standing desk ALL day long
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* veggie sandwhich w/ arrugala w/ XL-chips
* popcorn
* veggie potstickers w/ ginger dip
* dairyfree ice cream w/ sparkling water
* coconut dates
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* In the road most the day
WATER:
(2) × (25) = 50 oz
EATS:
* popcorn & almonds
* Moroccan (grandmother) stew transported in Wonder Bag (similar to pic) to Mom’s house (her grandmother was from Morocco)
* warm garlic bread
* watermelon
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Jog 5k outdoors w/ face exercise
* Standing desk most of the day
* Vibration platform workout
WATER:
(2) × (25) = 50 oz
EATS:
* popcorn & apple
* hybrid burger w/baby rainbow carrots & steamed brussel sprouts
* choco-covered graham cracker
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Standing desk most of the day
WATER:
(3) × (25) = 75 oz
EATS:
* several baked veggie potstickers & a small baked frittatas (spinach, shredded potato, tomato, onion, bell peppers, quinoa, almond milk)
* steamed broccoli
* grilled (a bit over-grilled) burrito w/ rice, pinto beans, cabbage, tomato avocado inside
* coconut XL-ice cream float w/ plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Standing desk many hours
WATER:
(3) × (50) = 75 oz
EATS:
* baked frittatas (spinach, shredded potato, tomato, onion, bell peppers, quinoa, almond milk)
* bluberries & pecans
* coconut XL-dates
* baked potato wedges w/ ketchup
* hybrid veggie burger w/ broccoli
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ bluberries, pecans, blackstrap molasses, cinnamon, almond milk, banana
* water-sauteed noodles, onions, bell pepper, water chestnut, shredded carrots, broccoli & cauliflower
* coconut XL-dates
* dairyfree yougart
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Coconut facial
WATER:
(3) × (25) = 75 oz
EATS:
* onion bagel sandwhich w/ tomato, onion, artichoke hearts (no oil), arugula, mushrooms, mustard, vegan XL-mayo, Goya sofrito
* steamed broccoli & cauliflower
* popcorn
* XL-rootbeer & coconut ice cream float
* homemade oatmeal choco-chip XLcookies
* coconut XL-dates
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Jog 5k outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* banana & almonds
* leftover fruit salad
* leftover Moroccan stew w/ coconut milk
* sourdough garlic bread
* homemade oatmeal choco-chip XLcookies
* coconut XL-dates
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
THANKSGIVING 2020
EXERCISE:
* Lift biceps, triceps & abs
* Neighborhood walk
WATER:
(3) × (25) = 75 oz
EATS:
* apple & almonds
* Moroccan stew w/ coconut milk
* fruit salad w/ lemon
* sourdough garlic bread
* celery w/ peanut butter
* cucumber w/ lemon
* plain sparkling water w/ shot of soft XL-drink
* one piece sweet potato XL-pie
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am]
EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* hybrid patty w/ steamed brussel sprouts, red grapes, avocado
* bean and mushroom chili with tomato sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food