Category: Meal & Workout Journal

EXERCISE:
* Standing desk most the day long
* Bicycle outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* apple
* popcorn & few peaches in natural juices
* pinto beans, rice & potato + vegetable tacos (boiled potato w/ broccoli, carrots, green & red cabbage, jicama, green bellpepper, radish, celery, onion, salsa) & shredded broccoli-slaw w/carrots
* avocado

… SUN HAS SET …

* few red grapes

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* Lift chest & back
* Standing desk most the day long
* Jog 3k outdoors
* Bicycle ride thru park

WATER: (3) × (25) = 75 oz

EATS:
* shredded wheat w/ raisin bran, blueberries & few almonds & banana
* commercial vegan beyond burger on sesame seed bun (mustard, avocado, tomato, onion, lettuce, but no mayo, no cheese)
* baked potato wedges w/ ketchup
* plane vanilla almond yogurt w/ peaches in natural juices, add grape nuts

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* African dance workout (×2)

* Lift shoulders
* Standing desk all day long

WATER: (3) × (25) = 75 oz

EATS:
* leftover Moroccan soup loaded w/ steamed broccoli & w/ sourdough baguette & avocado
* fresh blueberries
* hybrid burger on whole grain bread
* baked potato wedges w/ ketchup

… SUN HAS SET …

* instant potato soup w/ steamed broccoli

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* Leg day… ouch!

WATER:
(3) × (25) = 75 oz

EATS:
* sliced orange
* lots of Moroccan (brothy) soup served over brown rice & greens w/ avocado toast
* mini choco-mint XL-cookies
* two coconut sprinkled dates

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* Standing desk all day

WATER:
(2) × (25) = 50 oz

EATS:
* sliced orange
* small amount of leftover Ethiopian take-out
* Moroccan (brothy) soup w/ injera (teff tortilla) w/ avocado
* almond yogurt w/ strawberries & cheerios

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* No time today, was on a mission of Love, driving across SoCal delivering gifts to family ❤

WATER:
(3) × (25) = 75 oz

EATS:
* instant potato soup w/ “chili con lemon” seasoning sprinkled on top
* pinto beans, rice & cabbage bowl (small)
* popcorn popped w/ avocado XL-oil
* Ethiopian veggie platter with:

• red lentil stew
• brown lentil stew w/ turmeric
• greens
• chickpea powder stew
• carrots-cabbage-potato stew
• yellow split pea stew
• string beans sauteed w/ carrots & onions
• Ethiopian style red beets
• Injera (teff tortilla) (restaurant uses too much XL-oil)

* sliced orange

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants resuming outdoor operations in many areas (some indoors), though local officials could choose to continue stricter rules. Our 10 p.m. to 5 a.m. curfew is lifted… “WHO RUN BARTER TOWN? EMBARGO OFF”… we’re gradually gettin’ there!]

EXERCISE:
* African dance workout

WATER:
(3) × (25) = 75 oz

EATS:
* oranges & cherry XL- coobler
* Moroccan soup w/ almond yogurt
* cucumber carrot sushi
* red grapes

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

EXERCISE:
* Standing desk all day

WATER:
(2) × (25) = 50 oz

EATS:
* banana
* hash browns, tomatoes, red grapes, guacamole
* spiralized zuchinni tossed w/ high fiber wheat noodles, wautéed sweet peppers, onion, marinara sauce
* chopped steamed broccoli & cauliflower w/ hunk of sourdough baguette
* few coconut dates & sparkling water

… SUN HAS SET …

* slice of cherry XL- pie (an indulgent annual George Washington b-day tradition)

Cmmt: XL indicates uncommon extravagantly luscious food

[The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

EXERCISE:
* Desert hike (took picture of a very resilient sweet little crawling critter out there)

WATER:
(3) × (25) = 75 oz

EATS:
* banana
* fresh arugula, baked veggie pot stickers w/ ginger-peanut dip
* XL-fried potato burger w/ XL-soft drink

… SUN HAS SET …

* plain almond yogurt & peaches

Cmmt: XL indicates uncommon extravagantly luscious food [The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]

EXERCISE:
* African dance workout

WATER:
(3) × (25) = 75 oz

EATS:
* oatmeal, almonds, coconut berry dairyfree yogurt, fresh strawberries
* mug of potato soup w/ garbanzo beans
* leftover Spanish rice w/ guacamole & fresh arugula
* veggie sushi w/ carrots, cucumber, avocado, pickled ginger
* red grapes

… SUN HAS SET …

* plain almond yogurt & peaches

Cmmt: XL indicates uncommon extravagantly luscious food [The stay-at-home order has been in place in the San Francisco Bay Area, San Joaquin Valley and Southern California, covering the majority of the state’s counties. Now it is lifted. The change will allow businesses such as restaurants to resume outdoor operations in many areas, though local officials could choose to continue stricter rules. The state is also lifting a 10 p.m. to 5 a.m. curfew… “WHO RUN BARTER TOWN? EMBARGO OFF!”… we’re gradually gettin’there!]